Weigh In record (no journal entry) for 10 August 2022
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66.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 37.20g | Prot: 82.62g | Carbs: 59.13g.
Breakfast: Молочная Легенда Ряженка 3,4%, Творог, Сахар. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Перловка Отварная. Snacks/Other: Кабачок Гриль, Куриная Грудка на Гриле. more...
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Losing 1.4 kg a Week
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tivikova1981's Weight History
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