Weigh In record (no journal entry) for 10 August 2022
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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4136 kcal
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Fat: 258.11g | Prot: 80.59g | Carbs: 376.08g.
Breakfast: Дикси Тесто Слоеное Дрожжевое , Royal Forest Какао Тертое, Royal Forest Какао Масло, Яшкино Молочный Шоколад, Томатная Паста, Куриное Филе Вареное, Яичная Лапша (Приготовленная). more...
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Losing 0.7 kg a Week
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otvertka39's Weight History
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