amcavarero's Journal, 10 Aug 22

Weigh In record (no journal entry) for 10 August 2022
57 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
102 kcal Fat: 4.72g | Prot: 3.05g | Carbs: 11.58g.   Breakfast: Swift Pão Francês, Matte Leão Chá, Tirolez Manteiga sem Sal, Jussara Leite Desnatado. more...
1121 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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amcavarero's Weight History


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