Weigh In record (no journal entry) for 10 August 2022
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61.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 42.49g | Prot: 80.20g | Carbs: 187.98g.
Breakfast: Ovo Mexido, Pullman Rap10 Integral. Lunch: Cenouras, Vagem Cozida, Carioca Feijão Cozido, Alface, Bisteca de Porco Grelhada, Arroz Branco (Cozido). Dinner: Caldo de Feijão. Snacks/Other: Nutrigold Granola, Mamão Formosa, Panco Bisnaguinha, Ovo Cozido. more...
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Losing 20.0 kg a Week
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leticianunesss's Weight History
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