Weigh In record (no journal entry) for 10 August 2022
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87.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 29.74g | Prot: 34.45g | Carbs: 42.63g.
Breakfast: Bauducco Torrada Tradicional, Batavo Manteiga Extra com Sal. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. more...
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Losing 2.1 kg a Week
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Aline M S Lara's Weight History
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