Weigh In record (no journal entry) for 10 August 2022
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 53.98g | Prot: 81.02g | Carbs: 249.97g.
Breakfast: Visconti Torrada Integral, Patê de Atum, Bauducco Biscoito Maizena (7), Café. Lunch: Doce de Leite, Swift Picanha Maturada, Alface, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Batata Assada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Doce de Leite, Lacta Bis (7g), Filé de Frango Grelhado, McDonald's Batata Frita (Média), Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Cheez It Salgadinho Assado de Queijo, Nutrigold Granola, Banana. more...
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Gaining 1.0 kg a Week
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camis.valeria.'s Weight History
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