Weigh In record (no journal entry) for 10 August 2022
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 58.11g | Prot: 71.70g | Carbs: 165.76g.
Breakfast: Окрошка, Лобио, Куриные котлеты. Lunch: Eco Арахисовая Паста с Кокосом, Аютинский Хлеб Тостовый Хлеб , Блины. Dinner: Блины, Начинка в блин мясо и лисички, Chupa Chups Мармелад. Snacks/Other: Арбуз, Яблоко Голден. more...
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Losing 0.2 kg a Week
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Akonytha's Weight History
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