Weigh In record (no journal entry) for 10 August 2022
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65.4 kg
Lost so far: 1.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 51.08g | Prot: 79.87g | Carbs: 125.06g.
Breakfast: Danone Danino Kahvaltı Zamanı, KFC Kemiksiz Çıtır Acısız. Lunch: Peki Küp Gofret, Ekici Tereyağı, Yayla Karabuğday . Dinner: KFC Kemiksiz Çıtır Acılı. Snacks/Other: Banana, Starbucks Caramel Latte. more...
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steady weight
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JellyFish111's Weight History
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