Weigh In record (no journal entry) for 10 August 2022
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53.6 kg
Lost so far: 12.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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111 kcal
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Fat: 0.34g | Prot: 0.06g | Carbs: 27.00g.
Breakfast: Конфета. Lunch: Добрый Сок Томатный. Dinner: MacCoffee Кофе 3 в 1 Original . more...
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Gaining 13.0 kg a Week
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