Weigh In record (no journal entry) for 10 August 2022
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97.4 kg
Lost so far: 4.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 88.10g | Prot: 83.51g | Carbs: 98.04g.
Breakfast: Рафинад, Violife Творожный Сыр, С.Пудовъ Мука Овсяная, Яйцо. Lunch: Сметана , Ашан Помидор, Сыр, Свиной Фарш, Кабачок. more...
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Gaining 0.6 kg a Week
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Krash7373's Weight History
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