Weigh In record (no journal entry) for 10 August 2022
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40.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 10.50g | Prot: 22.03g | Carbs: 39.35g.
Breakfast: Овсяная Каша на Молоке. Lunch: Огурец (без Кожуры), Philadelphia Сыр с Зеленью, Galleti Хлібці Житні, Куриная Грудка Отварная. Dinner: Bob Snail Пюре Яблуко-Малина. more...
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Losing 1.4 kg a Week
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nika250400's Weight History
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