Weigh In record (no journal entry) for 10 August 2022
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92.2 kg
Lost so far: 6.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 31.22g | Prot: 20.49g | Carbs: 38.33g.
Breakfast: Кофе с Молоком, Магнит Баклажан, Яичница с Помидорами, BE-KIND Цельные Злаки Малина, Спартак Шоколад Горький Элитный 90%. more...
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Losing 0.6 kg a Week
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