Laurierdrop's Journal, 10 Aug 22

Weigh In record (no journal entry) for 10 August 2022
51.8 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
1857 kcal Fat: 122.61g | Prot: 70.08g | Carbs: 114.63g.   Breakfast: Gekookt Ei, Amandelkruimels glutenvrij, AH Diepvries Frambozen, Bio+ Yoghurt Griekse Stijl. Lunch: Boter, Aldi Low Carb Crackers, AH Café Noir, Beemster Oude Kaas 48+. Dinner: Aubergine, AH Biologisch Runderchipolata Worstjes, Olijfolie, Uien, AH Snack Tomaatjes, Courgette, Jumbo Crema Di Balsamico . Snacks/Other: Heineken 0,0%, Delicata Puur Chocolade 85%, Avocado, AH Doosjevol Aardbeien, Slagroom, Citroensap (uit Blik of Fles), Basterdsuiker, Magnum Mini Intense Dark. more...
Losing 0.3 kg a Week

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Laurierdrop's Weight History


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