Weigh In record (no journal entry) for 10 August 2022
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73.9 kg
Lost so far: 0.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 27.01g | Prot: 24.42g | Carbs: 69.72g.
Breakfast: Кофе, Окское Яйцо, Пятерочка Сливы, Арахисовая Паста, Лента Яблоко, Манная Каша на Молоке. more...
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Losing 2.1 kg a Week
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Planida1's Weight History
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