Weigh In record (no journal entry) for 10 August 2022
|
76.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 19.85g | Prot: 15.68g | Carbs: 59.40g.
Breakfast: Виталюр Чизкейк Творожный со Смородиной, Кофе (из Молотых Зерен). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katymonik's Weight History
|