Weigh In record (no journal entry) for 10 August 2022
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64.8 kg
Lost so far: 17.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 45.50g | Prot: 37.51g | Carbs: 136.40g.
Breakfast: Egoiste Растворимый Кофе, Кефир (Обезжиренный), Matti Мюсли с Бананом. Lunch: из Вологды Сметана 15%, Огурец (с Кожурой), Гречка Отварная. Dinner: Добрые Съести Шаурма со Свининой и Овощами. more...
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Losing 0.4 kg a Week
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Li_Sakura's Weight History
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