Weigh In record (no journal entry) for 10 August 2022
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74.6 kg
Lost so far: 5.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 58.27g | Prot: 38.88g | Carbs: 95.05g.
Breakfast: Славный Пекарь Пирог Вишневый, Coffee with Milk. Lunch: Alesto Фисташки. Dinner: Перец Перец Фаршированый с Курицой. Snacks/Other: Coffee with Milk, Славянка Конфеты Славяночка Шоколадная, N1 Сочники, Lipton Чай Черный, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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Losing 4.9 kg a Week
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Charity_Runner1's Weight History
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