Weigh In record (no journal entry) for 10 August 2022
|
57.9 kg
Lost so far: 24.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 28.64g | Prot: 62.80g | Carbs: 100.30g.
Lunch: 全聯 輕食吐司, 可口可樂 纖維雪碧, 全聯 捏捏蛋沙拉, 野人舒食 大蒜辣椒. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leave21004's Weight History
|