Weigh In record (no journal entry) for 10 August 2022
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46.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 23.44g | Prot: 24.14g | Carbs: 87.25g.
Breakfast: Margarin, Ansell Brown Sugar, Roti Panggang, Pisang. Lunch: Telur Puyuh, Bakso Ayam, Sup Kubis, Perkedel Kentang, Tempe Goreng, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.1 kg a Week
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melia mey's Weight History
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