Weigh In record (no journal entry) for 10 August 2022
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60.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 26.09g | Prot: 26.65g | Carbs: 4.94g.
Lunch: 水晶豬皮凍. Dinner: 大陸妹. more...
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Losing 4.9 kg a Week
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