Weigh In record (no journal entry) for 10 August 2022
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105.6 kg
Lost so far: 31.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 14.13g | Prot: 58.98g | Carbs: 102.33g.
Breakfast: Шаурма с Курицей. Lunch: Кубанский Молочник Сырок Творожный Обезжиренный с Сахаром и Изюмом. more...
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Losing 3.5 kg a Week
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АнтиЖир228's Weight History
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