Weigh In record (no journal entry) for 09 August 2022
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1066 kcal
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Fat: 40.50g | Prot: 45.70g | Carbs: 131.00g.
Breakfast: CBSé Yerba Mate, Sturla Mix de Semillas Chia, Sesamo y Girasol, Lechelita Queso Crema Light, Granix Galletitas Crackers con Salvado, Granix Galletitas Crackers con Salvado . Lunch: Paladini Jamón Cocido, Paladini Salame Tipo Milán , Lactal Pan Lactal de Mesa, La Paulina Queso Cremoso Tradicional. Dinner: Knorr Sopa Quick. Snacks/Other: Mogul Gomitas Conitos, Ledesma Azúcar, CBSé Yerba Mate. more...
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2149 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Squats (Legs) - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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c4milautn's Weight History
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