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kok naekk😞😔😞😔😞😔. hhh g bole stress g bole stress.
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46.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 38.56g | Prot: 47.24g | Carbs: 138.20g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Momogi Momogi Jagung Bakar, Pronas Sarden dalam Saus Pedas, Nasi Putih, Kongbap Multi Grain Mix, Tomat. Dinner: Ikan Tongkol Goreng, Tahu Goreng, Pentol, Cimory Squeeze Yoghurt. Snacks/Other: Silver Queen Coklat, Ubi Goreng, Keju Cheddar, Sari Roti Roti Tawar (2), Wall's Es Krim Cokelat dan Vanila. more...
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Gaining 2.1 kg a Week
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yoongiwifeu's Weight History
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