Weigh In record (no journal entry) for 10 August 2022
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 28.98g | Prot: 32.77g | Carbs: 131.35g.
Breakfast: Sambal Goreng, Tempe Goreng, Nasi Putih. Dinner: Telur Rebus, Bihunku Rasa Ayam Bawang. Snacks/Other: Kuping Gajah, Keripik Pisang, Ultra Jaya Ultra Milk, Nutrijell Agarasa Coklat. more...
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Losing 2.8 kg a Week
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aalliivviiaa's Weight History
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