Weigh In record (no journal entry) for 15 September 2014
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135 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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950 kcal
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Fat: 17.66g | Prot: 81.97g | Carbs: 107.27g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, LU Belvita Sablé Lait & 5 Céréales Complètes. Lunch: Danone Yaourt Nature, Carrefour Carottes en Rondelles, Steak de Boeuf (Maigre Mangé Seulement). Dinner: Tomate Cœur de Bœuf, Delisse Creme Dessert Vanille, Riz Basmati (Cuit), Oignons Rouges, Oignons, Filet de Plie. more...
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4139 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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Mmaverick5's Weight History
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