Weigh In record (no journal entry) for 09 August 2022
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 6.60g | Prot: 11.33g | Carbs: 70.42g.
Breakfast: Pão Francês, Café. Lunch: Bolinho de Arroz. Snacks/Other: Café com Açúcar, Marilan Biscoito Cream Cracker. more...
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steady weight
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glauciene s's Weight History
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