Kapuçino's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
42.8 kg Lost so far: 3.5 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
408 kcal Fat: 8.96g | Prot: 6.26g | Carbs: 82.14g.   Breakfast: Aşure, Elma. Lunch: Nescafe İkisi Bir Arada. more...
Gaining 3.5 kg a Week

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Kapuçino's Weight History


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