Weigh In record (no journal entry) for 09 August 2022
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95.3 kg
Lost so far: 14.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 25.84g | Prot: 37.00g | Carbs: 230.15g.
Breakfast: Bananas, Café com Açúcar, Pullman Pão de Forma. Lunch: Ovo Cozido, Legumes Refogados, Camil Arroz Branco Cozido. more...
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Gaining 0.2 kg a Week
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@LucyKeona's Weight History
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