Weigh In record (no journal entry) for 08 August 2022
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 55.37g | Prot: 36.57g | Carbs: 109.00g.
Breakfast: OK Bio Gallette di Mais, Nocciole, Burro di Arachidi. Lunch: Mare Fritto Misto di Pesce , Tre Mulini Orecchiette alle Cime di Rapa, Ichnusa Birra . more...
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steady weight
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adrianosolidoro's Weight History
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