azhmurchenko's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022
73.7 kg Lost so far: 20 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
70 kcal Fat: 0.10g | Prot: 0.61g | Carbs: 18.68g.   Breakfast: Финик. more...
Losing 1.1 kg a Week

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azhmurchenko's Weight History


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