Weigh In record (no journal entry) for 14 September 2014
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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952 kcal
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Fat: 20.35g | Prot: 31.67g | Carbs: 158.79g.
Breakfast: OKF Aloe Vera Drink, Minestrone Soup (Home Recipe), Gelato, Noodles & Company Bangkok Curry (Small), Cascade Fresh Fat Free Blueberry Yogurt, Spectrum Chia Seeds, GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, Blueberries, Egg White. Lunch: Chewing Gum (Sugared). more...
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1486 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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christinaxoxo12's Weight History
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