Weigh In record (no journal entry) for 09 August 2022
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116.8 kg
Lost so far: 5.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 7.07g | Prot: 29.27g | Carbs: 133.20g.
Breakfast: Taeq Barra de Cereal com Castanhas e Chocolate, Café, Ameixas. Lunch: Sora Soja, Quero Feijão Carioca , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Grão-de-Bico Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Banana, Melancia. more...
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Losing 0.9 kg a Week
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adeariadne's Weight History
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