Weigh In record (no journal entry) for 12 July 2022
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63.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 86.23g | Prot: 59.01g | Carbs: 170.85g.
Breakfast: Su, Zeytin, Beyaz Peynir, Fıstık Ezmesi, Beyaz Ekmek, Peynirli Börek, Tereyağı, Menemen, Bal, Ceviz. Dinner: Etli Mantı. Snacks/Other: Kadayıf, Dondurma, Dondurma. more...
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Gaining 0.0 kg a Week
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elifff3434's Weight History
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