9 Ağustos Salı Sabah Aç Karnına +
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79.8 kg
Lost so far: 26 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 37.36g | Prot: 36.50g | Carbs: 154.53g.
Breakfast: Cheetos Fıstıklı Mısır Cipsi, Pınar Dana Uzun Sosis, Çerezya Kavurga Mısır, Algida Gökkuşağı, Salçalı Makarna. Lunch: İçim Süzme Peynir, Untad Form Light Ekmek. more...
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Gaining 0.1 kg a Week
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zmeysage's Weight History
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