zmeysage's Journal, 09 Aug 22

9 Ağustos Salı Sabah Aç Karnına +
79.8 kg Lost so far: 26 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
1035 kcal Fat: 37.36g | Prot: 36.50g | Carbs: 154.53g.   Breakfast: Cheetos Fıstıklı Mısır Cipsi, Pınar Dana Uzun Sosis, Çerezya Kavurga Mısır, Algida Gökkuşağı, Salçalı Makarna. Lunch: İçim Süzme Peynir, Untad Form Light Ekmek. more...
Gaining 0.1 kg a Week



     
 

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zmeysage's Weight History


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