Weigh In record (no journal entry) for 09 August 2022
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83 kg
Lost so far: 4.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 23.40g | Prot: 22.13g | Carbs: 9.86g.
Breakfast: Красные Помидоры, Жареное Яйцо, Ковбасний Ряд Сосиски Хот Дог. more...
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Losing 0.7 kg a Week
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Tor_Sher's Weight History
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