Weigh In record (no journal entry) for 09 August 2022
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82.7 kg
Lost so far: 6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 51.91g | Prot: 53.95g | Carbs: 90.70g.
Breakfast: Жареная или Запеченная Курица, Сыр Маасдам, Помидоры, Авокадо, Жареное Яйцо. Lunch: Окрошка с Курицей. Snacks/Other: Киевхлеб Соломка Сладкая, Зефир, Смешанные Орехи, Кофе. more...
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Gaining 0.7 kg a Week
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yasia.krainyk's Weight History
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