Weigh In record (no journal entry) for 29 May 2011
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58.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 83.87g | Prot: 123.50g | Carbs: 275.14g.
Breakfast: San Juan Island Nine Grain Bread, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade), Sweet Cream Butter, All Natural Grade A Eggs (Large), Marrionberry Jam. Dinner: Red Leaf Lettuce, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, Bar-B-Que 100% Whole Wheat Buns, 93/7 Ground Beef Patty. Snacks/Other: Special Dark Chocolate, Burrito Flour Tortillas, Organic Peanut Butter, Lemon Flavoured Gelatin, Nectarines. more...
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2091 kcal
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Exercise:
Sitting - 8 hours, Standing - 1 hour, Housework - 3 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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cheetahfanatic's Weight History
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