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Jes 💪😁
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 43.79g | Prot: 106.66g | Carbs: 140.06g.
Breakfast: Pohjolan Meijeri Pehmeä ja Mieto Maitorahka. Lunch: Milbona Salad Cheese Cubes, Quinoa (Cooked), Saarioinen Naudan Jauheliha 10%, Cucumber (with Peel), Pirkka Paprikasekoitus, Pirkka Tomaatti, Kotimaista Kurkku, Olive Oil. Dinner: Olive Oil, Quinoa (Cooked), Bell Peppers, Filos Balsamicokastike, Cucumber (with Peel), Kanamestari Maustamaton Broilerin Fileepihvi, Taffel Ranch Dippi, Pirkka Tomaatti. Snacks/Other: Sportyfeel Recovery Drink Chocolate. more...
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Losing 1.1 kg a Week
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Ellallaalaa's Weight History
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