Weigh In record (no journal entry) for 09 August 2022
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62 kg
Lost so far: 1.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 40.59g | Prot: 26.73g | Carbs: 140.20g.
Breakfast: Красная Цена Каша Овсяная с Клубникой. Dinner: Цветная Капуста в Кляре. Snacks/Other: Купино Сметана 20%, Лакт Йогурт Банан Финики Злаки 2,7%, Красная Цена Пряники. more...
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Losing 2.4 kg a Week
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