Weigh In record (no journal entry) for 09 August 2022
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 42.47g | Prot: 55.03g | Carbs: 186.05g.
Breakfast: Слабое Кофе с Сахаром, Акконд Печенье Трио. Lunch: Чай с Сахаром, Шаурма с Курицей. Dinner: Skuratov Латте Соленая Карамель, Домик в деревне Творог 5,5%. Snacks/Other: Абрикос, Малина. more...
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Losing 1.4 kg a Week
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katttch1's Weight History
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