Weigh In record (no journal entry) for 14 September 2014
|
89.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2014:
|
2948 kcal
|
Fat: 100.03g | Prot: 111.75g | Carbs: 401.89g.
Breakfast: Farelo de Trigo (Bruto), Semente de Chia, Sementes de Linhaça. Lunch: Sementes de Linhaça, Sopa de Ervilha. Dinner: Sementes de Linhaça, Farelo de Trigo (Bruto), Carne de Vaca Moída. Snacks/Other: Bolo com Chantilly e Frutas, Brigadeiro, Jujuba, Salgadinho de Festa. more...
|
Losing 0.7 kg a Week
|
|
Angela Soncini's Weight History
|