Weigh In record (no journal entry) for 14 September 2014
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129.5 kg
Lost so far: 1.1 kg.
Still to go: 70.6 kg.
Diet followed: 100%.
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View Diet Calendar, 14 September 2014:
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1034 kcal
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Fat: 90.95g | Prot: 43.16g | Carbs: 8.86g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Chicken Breast, Boiled Egg, Equality Fresh Spinach. Snacks/Other: Coco Fudge, Bacon. more...
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Losing 1.9 kg a Week
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