Weigh In record (no journal entry) for 09 August 2022
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72 kg
Lost so far: 1.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 74.02g | Prot: 69.80g | Carbs: 20.36g.
Lunch: Сухой Жаренный Арахис (с Солью), Помидоры, Огурец (с Кожурой), Злагода Сыр Адыгейский 45%, Яготинский Масло 82,5%, Яйцо Куриное, Шкварки. more...
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Losing 2.8 kg a Week
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+irina_v's Weight History
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