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asal bahagia 😁
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80.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 96.02g | Prot: 100.38g | Carbs: 291.18g.
Lunch: Sari Roti Chiffon Pandan, Puding Coklat, Kue Lumpur, Tahu, Sayur Lodeh, Golden Farm Mixed Vegetables, Maya Ikan Tuna Bumbu Pepes, Telur Rebus, Healthi Ayam Suwir, Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Kerupuk Putih, Tempe Goreng, Tahu Goreng, Telur Ceplok, Ayam Geprek, Nasi Putih. more...
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steady weight
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Rikky Meinus's Weight History
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