Susysusy's Journal, 14 Sep 14

Weigh In record (no journal entry) for 14 September 2014

65.6 kg Lost so far: 4.7 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2014:

464 kcal

Fat: 10.91g | Prot: 56.69g | Carbs: 35.87g. Breakfast: Roggenbrot. Lunch: Aldi Rindersteak, Tomatensalat. more...

1701 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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Susysusy's Weight History