Weigh In record (no journal entry) for 08 August 2022
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77.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 21.37g | Prot: 27.75g | Carbs: 42.17g.
Breakfast: Frijoles Refritos, Champiñones, Huevo, Sanissimo Tostadas Horneadas con Nopal, Alpino Salchicha Frankfurt de Pavo. more...
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Gaining 0.7 kg a Week
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alison-gomez's Weight History
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