Weigh In record (no journal entry) for 08 August 2022
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84.8 kg
Lost so far: 7.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 59.17g | Prot: 90.34g | Carbs: 107.21g.
Breakfast: Café, Huevo Revuelto, Nopales. Lunch: Tortillas de Maíz, Zanahoria Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Chili con Carne y Frijoles, Tortillas de Maíz, Muslo de Pollo, Caldo de Pollo con Verduras. Snacks/Other: Uva, Lala Leche Entera, Café, Sr. Natural Galleta de Avena con Pasas . more...
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352 kcal
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Exercise:
Cardio - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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Sofía Corona's Weight History
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