Weigh In record (no journal entry) for 08 August 2022
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 15.91g | Prot: 20.59g | Carbs: 25.96g.
Dinner: الخيار (مع القشرة), خبز الشعير خبز الشعير -خبز شعير, ساديا برغر مشوي. more...
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Losing 0.4 kg a Week
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ttrrtggg's Weight History
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