Weigh In record (no journal entry) for 06 August 2022
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 53.74g | Prot: 33.14g | Carbs: 116.73g.
Breakfast: Bihun Singapore Bihun Singapore, Terengganu Keropok Ikan. Lunch: Roasted Broiled or Baked Chicken Wing, Banana Pancakes. more...
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Gaining 6.3 kg a Week
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cikuntum's Weight History
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