Weigh In record (no journal entry) for 08 August 2022
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 37.11g | Prot: 31.90g | Carbs: 51.00g.
Breakfast: Wickbold Pão Integral Castanha do Pará e Quinoa, Matte Leão Chá, Tirolez Manteiga sem Sal, Jussara Leite Desnatado. Lunch: Lucco Fit Batata Rústica Assada com Alecrim , Andorinha Azeite de Oliva Extra Virgem, Swift Salmão Individual com Pele. more...
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Losing 2.1 kg a Week
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amcavarero's Weight History
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